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under employed

What Are Your Top 5 Talents?

Posted on by Amechi Udo
It's easy to lose sight of what a talented and gifted person you are.  Part of your frustrations at work can be that you're not using your talents in the best ways possible for you and your employer.  Now is a good time to take stock of your talents and skills. Why? Recalling and recording what we're good at boosts our self-esteem and self-confidence.  Building your self-belief also strengthens ...
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How To Control What Annoys You At Work

Posted on by Amechi Udo
Have you ever listed the top 5 things that annoy you in your job - I know for some of you five might not be enough (joke).  Go ahead and write them down.  Now tick each one you believe to be in your control.  What does your list look like?  Lots of ticks? Just a few? None at all?  Now write out the following: " I choose to give my time and energy to "blank" - blank being one of the items on the l...
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Workplace Relationships- Who Are Your Favourites?

Posted on by Amechi Udo
Happiness work
Take a moment.  Think about 5 people you enjoy spending time with at work.  Now write down their names  Decide to make time with one of them each day – having lunch, sharing a coffee or having a drink after work. One word of warning: this is about enjoying being in their company, listening, learning, laughing. If you can’t think of five people pick one or two from your list to do this twice with...
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